Southeast Dental - Dentist in Markham, ON

Address : 70 Karachi Dr, Markham ON L3S 0B5
  Call Us : 905-471-2002

To Our Patients -
We're Open Now

On behalf of the entire team at Southeast Dental we sincerely hope that you and your family are in good health. We are happy to inform you that we are now able to provide dental care once again.

While many things have changed over the last few months, one thing has remained the same: our commitment to your health and safety. Our office has always followed strict infection control standards and in order to keep us all protected during this pandemic and in the future, we have updated our protocols. When we see you at your next appointment, things will be a little different but rest assured, it’s all in the best interest of our staff, patients and families. Click here to see how your next visit will look.

We look forward to seeing you again soon. Please call or text us at 905-471-2002 or email us at info@southeastdental.ca to book your next appointment.

Read Our Safety Protocols »

Healthy Snacks for Kids’ Dental Health

Most kids don’t love their daily dental health routines – brushing and flossing their teeth is more like a chore than something beneficial for them. Luckily there are some ways that they’ll enjoy making their teeth healthier. Through healthy (yet tasty!) snacks, they can strengthen and clean their teeth… without even knowing they’re doing it.

Fruits:

Crunchy fruits like apples, pears, and even some strawberries are abrasive, and help to clean your teeth while you chew. Of all the crunchy fruits, apples are the best choice due to the vitamins and minerals they provide, and also because they stimulate the gums, increase saliva and fight plaque. An apple a day just might keep the cavities away!

Vegetables:

Just like the crunchy fruits, vegetable like carrots and celery are abrasive and help to clean teeth and gums. Another dental health bonus? They crate even more saliva due to extra chewing, and that helps to neutralize the acids in your mouth caused by bacteria.

Cheeses:

You may not think of cheese as being a great snack for teeth, but it is full of tooth-friendly vitamins, like calcium and phosphate. These not only help keep enamel strong, they also assist in the production of saliva, to kill cavity-causing bacteria.

Proteins:

Lean proteins contain a mineral called phosphorous, which balances the pH levels in the mouth, helps strengthen tooth enamel, and prevent bad bacteria from growing in the mouth. Chicken, eggs, and lean beef are all great options!

Even if your child is a picky eater, there are many different snacks to choose from on this list and many different ways to prepare them to make them more fun. If you have any questions about what foods would most benefit your child’s specific needs, our team at Southeast Dental in Markham would be happy to discuss options with you. Give us a call at 905-471-2002 or book an appointment online.

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